Tooting the Horn!

I am pleased to announce that Xtri.com will be periodincally publishing some of my blog posts on their fine web site. The first one that they have posted, was my article about Economy of Movement and training with really good athletes that I wrote a few weeks ago. Thank you to Xtri.com, Editor Betsy Delcour and Owner, Vinu Malik for this opportunity.

Triathlon Magazine Canada has published( in print only for now) a story that I wrote about returning to Ironman Hawaii for the first time in 15 years - this time as a spectator. It's title is "Ironman Then and Now". I noted the many things that had changed, but also the number of important things that have stayed the same at this legenday and historically important triathlon race. I started cataloging some of these points in my blog while I was in Hawaii this past October. You can see these rough notes here, and here!